Roman Chair Hyperextension Bench, Multi-Functional Home Gym Equipment with 8 Adjustable Ab Pad Lengths & 5 Tilt Angles Max Load 330 lbs Foldable Back Extension Bench for Core Strength Training

Description This versatile bench delivers a premium full-body workout right at home, targeting both upper and lower body muscles for comprehensive training. It strengthens your core, sculpts toned abs, and builds powerful back muscles, all while enhancing your posture, mobility, and balance for better overall fitness. With adjustable tilt angles and a telescopic abdominal pad, you can easily customize workout intensity to match your fitness level. Whether you’re a beginner or a seasoned fitness enthusiast, this bench is your ideal partner in building a strong, healthy body! Details Polygonal Knob: The knob with a polygonal shape and function indication makes the adjustment more effortless. Grippy Handles&Pedals: Equipped with grippy handles and textured foot pedals, it effectively boosts friction during exercise, bringing a secure and stable grip. Rubber Foot Caps: These boost friction for enhanced stability, while protecting the bench feet and floor from scratches. Application This product is suitable for home, gym, hotel, school, and other occasions, and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, shoulders, buttocks, and core muscles. Specification Color: Black Material: Foam, Rubber, PU, Sponge, Steel Process: Powder Coating Assembly Required: Yes Suggested Users: ‎Unisex-adult Maximum Load: 150kg/330lbs Tilt Angle: 5 Position Abdominal Pad Length: 8 Position Product Size: 103*70*113 cm/ 40.55*27.55*44.48 in Package Size: 70*40*17.5 cm/ 27.56*15.75*6.89 in Gross Weight: 14kg/ 30.86 lbs Package Included 1 * Multi-Functional Bench 1 * English Manual All Accessories for Installation

• Sturdy and Durable: This roman chair is mainly made of steel, sponge&PU ab pads, foam foot pads, and rubber foot covers and the surface is powder coated with high hardness, high abrasion resistance, anti-corrosion, and anti-rust properties
• Variable Setup: Featuring a user-friendly knob control, this bench offers 8 adjustable abdominal pad lengths and 5 tilt angles, accommodating users of most heights, and lets you tailor workout intensity to your fitness goals
• Range of Workout Styles: This multi-functional bench supports a wide range of exercises, including freestanding side/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bends, sit-ups, reverse tightening, and more. It’s the fitness equipment for diverse, full-body workouts, letting you target every major muscle group
• Core & Full-Body Training: Back extension machine enables comprehensive upper and lower-body workouts, serving as a powerful tool for sculpting abdominal, dorsal, pectoral, gluteal, leg, and core muscles. Beyond muscle toning, it eases lower back stiffness and helps reduce the risk of future injuries
• Designed to Load and Space-saving: Back extension bench engineered with a triangular mechanical structure and a stable curved-leg base, it delivers exceptional stability and boasts a high load capacity of up to 330 lbs. This robust build brings a safe workout experience, letting you push your limits with confidence. The foldable storage design makes it easier to store and saves you a lot of storage space, especially suitable for small rooms or people with limited space
• Humanized Design: The soft foam leg rest cushions your legs during exercise so that you won't feel any pain in your legs. The ergonomically shaped ab pads are curved and made of high-density sponge and breathable odorless PU, which provides stable and comfortable support for your body when you bend, twist, or sit up. Additionally, the abdominal pad has three adjustable spacing levels, allowing you to find a more comfortable support position