Athlete Core Training 330lbs Capacity Roman Chair - 5-Angle 8-Length Adjustable Hyperextension Bench for Home Gym Core Strength Training

DescriptionThis versatile bench delivers a premium full-body workout right at home, targeting both upper and lower body muscles for comprehensive training. It strengthens your core, sculpts toned abs, and builds powerful back muscles, all while enhancing your posture, mobility, and balance for better overall fitness. With adjustable tilt angles and a telescopic abdominal pad, you can easily customize workout intensity to match your fitness level. Whether you’re a beginner or a seasoned fitness enthusiast, this bench is your ideal partner in building a strong, healthy body!SpecificationColor: BlackMaterial: Foam, Rubber, PU, Sponge, SteelProcess: Powder CoatingAssembly Required: YesSuggested Users: ‎Unisex-adult Maximum Load: 150kg/330lbsTilt Angle: 5 Position Abdominal Pad Length: 8 PositionProduct Size: 103*70*113 cm/ 40.55*27.55*44.48 inPackage Size: 70*40*17.5 cm/ 27.56*15.75*6.89 inGross Weight: 14kg/ 30.86 lbs DetailsPolygonal Knob: The knob with a polygonal shape and function indication makes the adjustment more effortless.Anti-slip Handles&Pedals: Anti-slip handles and foot pedals with anti-slip patterns can effectively increase friction, thus making the workout safer.Rubber Foot Covers: This design increase friction to improve the stability of the product while protecting the bench feet and the floor from scratching.ApplicationThis product is suitable for home, gym, hotel, school, and other occasions, and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, shoulders, buttocks, and core muscles. Package Included1 * Multi-Functional Bench1 * English Manual

• Sturdy and Durable: This product is mainly made of steel, sponge&PU ab pads, foam foot pads, and rubber foot covers and the surface is powder coated with high hardness, high abrasion resistance, anti-corrosion, and anti-rust properties.
• Variable Setup: Featuring a user-friendly knob control, this bench offers 8 adjustable abdominal pad lengths and 5 tilt angles, accommodating users of most heights, and lets you tailor workout intensity to your fitness goals.
• Range of Workout Styles: This multi-functional bench supports a wide range of exercises, including freestanding side/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bends, sit-ups, reverse tightening, and more. It’s the fitness equipment for diverse, full-body workouts, letting you target every major muscle group!
• Core & Full-Body Training: It enables comprehensive upper and lower-body workouts, serving as a powerful tool for sculpting abdominal, dorsal, pectoral, gluteal, leg, and core muscles. Beyond muscle toning, it eases lower back stiffness and helps reduce the risk of future injuries.
• Designed to Load: Engineered with a triangular mechanical structure and a stable curved-leg base, it delivers exceptional stability and boasts a high load capacity of up to 330 lbs. This robust build brings a safe workout experience, letting you push your limits with confidence.